Warning! Are You Avoiding These 4 Acne Causes?

Without question, acne adds challenges to your life. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.

How Acne Becomes A Problem?

With overactive oil glands trapping dirt, grime and bacteria, your pours will clog and invite acne flare ups. When this happens the clogged pores develop into pimples, blackheads, whiteheads, cysts and lesions.With the many looks and appearances in acne, there are at least 4 acnes causes that can be identified. They are:

Heredity

Unfortunately one cannot change ones heredity thus unable to change its characteristics. Listening to your dermatologists recommendations, will be able to manage and eventually control your acne problem. Even though you will have to change your existing condition you will still live a normal healthy lifestyle.

Affects of Changing Hormones

Hormone levels can be regulated in women by the use of birth control pills. In teenagers or young adults, excluding certain foods such as white flour and sugar can help lower insulin levels and in turn affect hormones.

Experience Positive Affects With Diet Changes

If you change your diet by avoiding caffeine, processed foods, carbonated beverages, pasta and fatty foods and start drinking plenty of fresh water, eat fresh fruit, fresh vegetables and unprocessed foods, you can dramatically impact your skin. This is how you control your acne problems.

Affect Your Acne Condition By Stress Control

You can manage the affects of your acne by controlling your stress. With the stress from work, your boss, relationships or time commitments interfere in your life, you will get better results from trying relaxation methods and excercise to reduce your stress. By practicing yoga, exercising regularly, learning hypnotherapy and visualization, you will reduce stress and acne outbreaks.

Acne Treatments

What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Only then should you seek a professionals help.Your doctor can recommend topical or oral forms of medications. Antibiotics or retinoids also offer the most successful treatments for acne. Cosmetic treatment such as facials, dermabraion and laser treatments are effective in slowing down and reducing acne.

Will Acne Change Over Time?

Unlike anything, over time your acne can change. If you are an adult now and you've noticed that your current  treatment isn't working, it is best to see your dermatologist to help you find a different treatment now that you are older. Currently there isn't a cure for acne but don't stop your treatments and do continue seeking new treatments.

Quick Results But A Temporary Fix

When nothing else works, Accutrane might be your only help. Considered as a quasi-cure for acne, Accutane medication has a potential life threatening side effects. Historically there are excellent results with over 60% success. The side effects include severe depression and birth defects. Although this is the case, consult your doctor about being eligible for this controversial medication.

Although this can sound like a gloomy reality for those who are having a hard time controlling there acne can still live a normal life. The important point is to learn about acne. Discover what causes acne? Discover what effective treatments are available and keep up to date on what the future hold for a cure.

Long time acne suffers can attest that frequent acne break outs affect your life and can pull your self esteem down.